Tuesday 13 July 2010 11.29am
I remember a thread sometime last year where someone was seeking exercise classes for the over-sixties held in the evening or weekends. I wonder if they found anything? I'm fat, unfit and almost 64 - but I'm still in fulltime work and will be until at least 65, perhaps longer. Southwark Council
's excellent "Silver" offer for gym use and classes work on the assumption that to be over sixty means to be free during the day. The only senior classes at the Columbo Centre are also during the day.
Failing that has any one any ideas about way of getting fit if you haven't done much exercise since the Beatles first sang "When I'm 64..."