Thursday 16 August 2012 11.40am
Wow so many responses already!! Thanks everyone :) some ideas at least.
I know the route for the RPH and realise it is not that hilly but...Hill training will help increase my stamina according to a number of runners I have spoken to. I've done a couple of 10k's the latest being the debacle that was The Great British 10k (Nike)I'm hoping the RPH is better organised, I've trained up to 7 miles so far planning to increase that steadily up to race day.
Any of you peeps that have already done this course got any advice for me?
One bloke I know said remember when you get to Hyde Park you run 5 miles around it so don't think it's nearly over think here we go the work begins!!
Life's too short live it!!!