Thursday 11 December 2014 7.27am
Any cabbage Jan, I even mixed up a few different ones to make my sauerkraut.
In fact any veg really, broccoli, asparagus, cauli',chillies, garlic, you can basically ferment everything.
I don't want to go over the top, but I read that sauerkraut is quite possibly the healthiest thing a person can eat, some of the claims I have read would seem a bit outlandish, but I'm beginning to feel the benefits myself.
Jan, I don't sit with a fork and eat out of the jar, although some do, but use it as a condiment, it's a lovely accompaniment to ham, tuna, burgers etc and the home made stuff is miles tastier than the shop bought, although I learned yesterday that you can buy unpasteurised but it's more expensive.