Blue Monday is the name given to the most depressing day of the year. Better Bankside is organising DIY Happiness @ Work to help local businesses beat the Blues.
According to psychologists, a combination of broken New Year's resolutions, financial strains and typically poor weather conspire to make the third Monday of January a truly dismal day. In 2013, this will be Monday 21 January.
To beat the Blues, Better Bankside is hosting DIY Happiness @ Work on Tuesday 22 January. It's a free seminar full of practical activities, insights and wisdom from the world of workplace. Facilitated by Well London's DIY Happiness co-ordinator, Sherry Clark, it aims to help individuals create more balanced and satisfying working lives.