Visualisation, Mindfulness and Movement walkshop

 


This event is in the past. This is an archive page for reference.

Part of the first ever Urban Tree Festival.

Yoga and mindfulness teacher Mel Sutton will lead a walkshop on Visualisation, Mindfulness and Movement.

Explore gentle yoga breath and movement, visualisation and ways to focus the mind in different ways.

This event will give you a toolbox of mindful techniques as you develop your own practice.


This event is in the past. This is an archive page for reference.
 

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