Launch of a programme of free fitness classes which will be held every Wednesday morning from May to August in The Scoop between 7.30am and 8.30am.
Over lunchtime come down and watch or join in the outdoor fitness classes with professionals from 37 degrees and start getting fit for free.
You'll also get the chance to buy a healthy lunch from local caterers Food Matters.
Suitable for all fitness levels and abilities.
12.15pm Kangoo Class
12.45pm Kangoo Showcase Class
1pm Fight Klub Class
1.15pm Fight Klub Showcase Class
Places are limited so first come, first served. If you want to take part please arrived 15 mins before the selected times. All participants will be required to fill out a personal fitness form. Please wear loose fitting clothing, training shoes and anyone taking part in a Kangoo class will be need to wear socks.
KANGOO why should kids have all the fun? Kangoo can only be described as what you get if you cross roller-skating with trampolining! Leap and bounce your way around wearing specially designed, low impact, rebound sport shoes. An immensely challenging but hugely fun workout. Once tried you'll be hooked!
FIGHT KLUB brings the boxing ring into the amphitheatre. Set to pumping music this unique class uses free standing training bags which allow you to move freely, strike effectively and be the fighter you always wanted to be.