A combination of routines developed by Mishka Pogoda (Agent Bhangra) from the Bollywood movies, Indian (Punjabi) folk dancing and fused with a cocktail of spicy world music, Bhangra aerobics joins dance with attitude.
There are four 30 minute taster classes. The steps are quite manageable: www.youtube.com/agentbhangra and designed to give a complete body workout - good for anyone jaded by the gym and looking for something with a difference to keep active.
Just turn up on the day and guest passes will be available from the reception - first through the door will get a place.
12 noon Power Bhangra Class
12.30pm Bollywood Kick
1pm Jungle Belly Rave
1.30pm Eurobics - Eurovision aerobics
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