Join these Shadow Yoga sessions, which is a form of hatha yoga that deals primarily with dynamic movements and breathing to control our state of body and mind.
These sessions are open to all levels, beginners are welcome. (There will be some yoga mats available but please bring your own if you have one.)
Part of the Alchemy festival at Southbank Centre.
For the latest local news and events direct to your inbox every Monday, you need our weekly email newsletter SE1 Direct.
7,000+ locals read it every week. Can you afford to miss out?
Read the latest issue before signing up